Saturday, April 9, 2011
Saturday, April 2, 2011
Sunday, March 27, 2011
Healing Juices Available fresh every day @ Golden Cafe
Healing Juices Available fresh every day @ Golden Cafe
Freshly squeezed juices contain vitamins, minerals and enzymes. The nutrients are easily absorbed into the bloodstream and in just a few minutes they are nourishing your body's cells. Juice therapy has proved to be useful in treating a wide range of health problems. Here are 7 nourishing juices and some of their therapeutic effects.
1. Celery for brain fatigue
Celery leaves are rich in vitamin A, while the stems are a great source of vitamins B1, B2, B6 and C, with a high content of potassium, folic acid, calcium, magnesium, iron, phosphorus, sodium and amino acids.
Celery juice is a tonic for the nervous system and a great diuretic. It also helps in asthenia, remineralization, brain overwork (fatigue), high blood pressure, convalescence, rheumatism, gout, lung diseases, urinary stones and impotence. Recent studies show that celery can be useful in combating cancer.
Administer 1-2 teaspoons 3 times daily before meals, or one 1 / 2 cup a day for 15-20 days in intensive treatments. Celery can also be used when you want to lose weight. Nutrients in the fiber released during juicing aid bowel movements.
2. Carrot juice for liver cleansing
Due to its amazing health benefits, carrot juice is also called the “miracle juice”. It is one of the richest sources of vitamin A. Along with beta-carotene, carrot juice is a great source of vitamins C, B, E, D and K, proteins, potassium, calcium, phosphorus, zinc, aluminum, sodium, manganese, iron, copper and a lot of other minerals.
It helps to strengthen the eyes, growth of bones and teeth, the maintenance of healthy body tissues and prevents possible problems of the thyroid gland.
Vitamin A in carrots also has positive effects on our hair, nails and skin, and is associated with good cleansing effects: it can clean our liver from fat and other unnecessary elements.
Freshly squeezed juices contain vitamins, minerals and enzymes. The nutrients are easily absorbed into the bloodstream and in just a few minutes they are nourishing your body's cells. Juice therapy has proved to be useful in treating a wide range of health problems. Here are 7 nourishing juices and some of their therapeutic effects.
1. Celery for brain fatigue
Celery leaves are rich in vitamin A, while the stems are a great source of vitamins B1, B2, B6 and C, with a high content of potassium, folic acid, calcium, magnesium, iron, phosphorus, sodium and amino acids.
Celery juice is a tonic for the nervous system and a great diuretic. It also helps in asthenia, remineralization, brain overwork (fatigue), high blood pressure, convalescence, rheumatism, gout, lung diseases, urinary stones and impotence. Recent studies show that celery can be useful in combating cancer.
Administer 1-2 teaspoons 3 times daily before meals, or one 1 / 2 cup a day for 15-20 days in intensive treatments. Celery can also be used when you want to lose weight. Nutrients in the fiber released during juicing aid bowel movements.
2. Carrot juice for liver cleansing Due to its amazing health benefits, carrot juice is also called the “miracle juice”. It is one of the richest sources of vitamin A. Along with beta-carotene, carrot juice is a great source of vitamins C, B, E, D and K, proteins, potassium, calcium, phosphorus, zinc, aluminum, sodium, manganese, iron, copper and a lot of other minerals.
It helps to strengthen the eyes, growth of bones and teeth, the maintenance of healthy body tissues and prevents possible problems of the thyroid gland.
Vitamin A in carrots also has positive effects on our hair, nails and skin, and is associated with good cleansing effects: it can clean our liver from fat and other unnecessary elements.
Wednesday, March 23, 2011
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